Services

Personalized Nutrition Programs

Comprehensive, root-cause nutrition counseling that addresses the why behind your symptoms. Every program includes personalized meal planning, functional lab analysis, and ongoing support tailored to your unique body. Serving clients in Charlotte, Waxhaw, and the greater Charlotte metro area.

Where It Begins

Initial Consultation & Personalized Wellness Plan

Every journey begins with a thorough understanding of you. This comprehensive intake session covers your complete health history, symptom analysis, and detailed lab work review to identify the root causes driving your symptoms.

You'll leave with a fully personalized dietary, lifestyle, and supplement plan tailored to your unique needs — plus a 90-minute follow-up appointment to review lab findings and recommendations, ensuring you understand your results and feel confident moving forward.

$395
one-time fee
Comprehensive health history review
Symptom & root cause analysis
Detailed lab work review
Personalized dietary & lifestyle plan
Custom supplement protocol
90-minute follow-up appointment included
What to Expect
Your first appointment
01
Deep-Dive Health History
Julia reviews your complete health timeline — past diagnoses, medications, symptoms, diet history, and lifestyle factors.
02
Lab & Symptom Analysis
Your existing labs are reviewed through a functional lens, identifying patterns and imbalances that conventional ranges often miss.
03
Your Personalized Plan
You receive a detailed, written plan covering nutrition, lifestyle modifications, and targeted supplement recommendations.
04
90-Min Follow-Up Included
A dedicated follow-up session to review new lab findings, answer questions, and refine your protocol before moving forward.
Who This Is For

Conditions These Programs Work Well For

Functional nutrition addresses the root causes behind a wide range of chronic conditions — not just the symptoms. If you're dealing with any of the following, a personalized nutrition program may be the missing piece.

Chronic Inflammation
Autoimmune Conditions
Blood Sugar Imbalance
Cholesterol Issues
Weight Management
Fatigue & Low Energy
Digestive Issues
Brain Fog & Mood
Monthly Programs

Choose Your Program Length

All programs include personalized meal plans, body composition tracking, supplement recommendations, and weekly visits. Longer programs offer greater savings and deeper transformation.

3 Month Program
$397/month

A focused foundation to identify root causes, reset your nutrition, and build sustainable habits.

12 weekly visits
6 body composition scans
10% supplement discount
Personalized meal plans
Custom supplement recommendations
★ Most Popular
6 Month Program
$347/month

Deeper transformation with time to address complex patterns, refine your protocol, and see lasting results.

24 weekly visits
12 body composition scans
15% supplement discount
Personalized meal plans
Custom supplement recommendations
★ Best Value
12 Month Program
$327/month

The most comprehensive path — full-year support to achieve and sustain optimal health from the inside out.

48 weekly visits
12 body composition scans
20% supplement discount
Personalized meal plans
Custom supplement recommendations

Each program provides comprehensive support to help you achieve lasting wellness through personalized nutrition, targeted supplementation, and ongoing guidance tailored to your health journey.

Every Program Includes

A Truly Comprehensive Approach

Functional Lab Analysis

In-depth review of your bloodwork and functional labs to identify root causes — not just manage symptoms.

Personalized Meal Planning

Custom meal plans built around your body, food preferences, and health goals. Included in every monthly program.

Weekly Check-Ins

Regular one-on-one visits to track progress, adjust your protocol, and keep you accountable and supported.

Body Composition Tracking

Regular body composition scans to monitor meaningful changes beyond the number on the scale.

Custom Supplement Protocol

Targeted supplement recommendations based on your labs and symptoms — plus exclusive discounts on professional-grade products.

Lifestyle & Stress Support

Holistic guidance on sleep, movement, and stress management that complements your nutrition plan.

Ready to Begin Your Healing Journey?

Not sure which program is right for you? Start with a free 15-minute discovery call — or book your Initial Consultation and let's build your personalized plan together.